Fast foods, hamburger; single, large patty; with condiments and vegetables
Basic Nutritional Information (Serve 100 gm)
235
Kcal
11.85 g
Protein
12.55 g
Fats
18.35 g
Carbs.
Additional
Fiber
Sugar
1.56 g
Ash
55.7 g
Water
Minerals and Micronutrients
- Calcium 44 mg
- Sodium 378 mg
- Potassium 220 mg
- Magnesium 20 mg
- Phosphorus 107 mg
- Iron 2.26 mg
- Zinc 2.24 mg
- Copper 0.091 mg
- Manganese 0.16 mg
- Potassium 15.4 µg
Vitamins
- Vitamin (B1) 0.19 mg
- Vitamin (B2) 0.17 mg
- Vitamin (B3) 3.34 mg
- Vitamin (B5) 0.33 mg
- Vitamin (B6) 0.15 mg
- Vitamin (B9) 38 µg
- Vitamin (B12) 1.09 µg
- Vitamin C 1.2 mg
Fatty Acids and Cholesterol
- Saturated Fat 4.78 g
- Monounsaturated Fat 5.24 g
- Polyunsaturated Fat 1.01 g
- Cholesterol 40 mg
Additional Metrics
- N-Factor 6.2
- Protein Factor 4.2
- Fat Factor 8.95
- Carbohydrate Factor 3.95
Disclaimer: These values are for informational purposes and may vary depending on the food source.