Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

Basic Nutritional Information (Serve 100 gm)

166

Kcal

2.51 g
Protein
5.13 g
Fats
27.5 g
Carbs.
Additional
2.3 g
Fiber
0.29 g
Sugar
1.79 g
Ash
63.07 g
Water

Minerals and Micronutrients

  • Calcium 13 mg
  • Sodium 391 mg
  • Potassium 471 mg
  • Magnesium 28 mg
  • Phosphorus 97 mg
  • Iron 0.75 mg
  • Zinc 0.4 mg
  • Copper 0.145 mg
  • Manganese 0.219 mg
  • Potassium 0.1 µg

Vitamins

  • Vitamin (B1) 0.122 mg
  • Vitamin (B2) 0.031 mg
  • Vitamin (B3) 2.135 mg
  • Vitamin (B5) 0.491 mg
  • Vitamin (B6) 0.172 mg
  • Vitamin (B9) 22 µg
  • Vitamin C 11.8 mg
  • Vitamin A 0 µg
  • Vitamin D 0 µg
  • Vitamin E 0.1 mg
  • Vitamin K 2.3 µg

Fatty Acids and Cholesterol

  • Saturated Fat 1.082 g
  • Monounsaturated Fat 3.446 g
  • Polyunsaturated Fat 0.319 g
  • Cholesterol 0 mg

Additional Metrics

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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