Fast foods, hush puppies
Basic Nutritional Information (Serve 100 gm)
296
Kcal
6.16 g
Protein
13.25 g
Fats
40.21 g
Carbs.
Additional
2.9 g
Fiber
3.8 g
Sugar
3.8 g
Ash
36.58 g
Water
Minerals and Micronutrients
- Calcium 100 mg
- Sodium 813 mg
- Potassium 256 mg
- Magnesium 40 mg
- Phosphorus 410 mg
- Iron 2.55 mg
- Zinc 0.73 mg
- Copper 0.145 mg
- Manganese 0.411 mg
- Potassium 26.2 µg
Vitamins
- Vitamin (B1) 0.17 mg
- Vitamin (B2) 0.07 mg
- Vitamin (B3) 2.13 mg
- Vitamin (B6) 0.11 mg
- Vitamin (B9) 143 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 1.06 mg
- Vitamin K 3.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.621 g
- Monounsaturated Fat 7.806 g
- Polyunsaturated Fat 1.762 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.73
- Fat Factor 8.84
- Carbohydrate Factor 4.03
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Disclaimer: These values are for informational purposes and may vary depending on the food source.