Fast foods, potato, french fried in vegetable oil
Basic Nutritional Information (Serve 100 gm)
312
Kcal
3.43 g
Protein
14.73 g
Fats
41.44 g
Carbs.
Additional
3.8 g
Fiber
0.3 g
Sugar
1.85 g
Ash
38.55 g
Water
Minerals and Micronutrients
- Calcium 18 mg
- Sodium 210 mg
- Potassium 579 mg
- Magnesium 35 mg
- Phosphorus 125 mg
- Iron 0.81 mg
- Zinc 0.5 mg
- Copper 0.124 mg
- Manganese 0.247 mg
- Potassium 0.9 µg
Vitamins
- Vitamin (B1) 0.17 mg
- Vitamin (B2) 0.039 mg
- Vitamin (B3) 3.004 mg
- Vitamin (B5) 0.58 mg
- Vitamin (B6) 0.372 mg
- Vitamin (B9) 30 µg
- Vitamin (B12) 0 µg
- Vitamin C 4.7 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 1.67 mg
- Vitamin K 11.2 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.336 g
- Monounsaturated Fat 5.969 g
- Polyunsaturated Fat 5.398 g
- Cholesterol 0 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.