Onions, dehydrated flakes
Basic Nutritional Information (Serve 100 gm)
349
Kcal
8.95 g
Protein
0.46 g
Fats
83.28 g
Carbs.
Additional
9.2 g
Fiber
37.41 g
Sugar
3.38 g
Ash
3.93 g
Water
Minerals and Micronutrients
- Calcium 257 mg
- Sodium 21 mg
- Potassium 1622 mg
- Magnesium 92 mg
- Phosphorus 303 mg
- Iron 1.55 mg
- Zinc 1.89 mg
- Copper 0.416 mg
- Manganese 1.389 mg
- Potassium 5 µg
Vitamins
- Vitamin (B1) 0.5 mg
- Vitamin (B2) 0.1 mg
- Vitamin (B3) 0.99 mg
- Vitamin (B5) 1.38 mg
- Vitamin (B6) 1.6 mg
- Vitamin (B9) 166 µg
- Vitamin (B12) 0 µg
- Vitamin C 75 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.18 mg
- Vitamin K 3.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.078 g
- Monounsaturated Fat 0.064 g
- Polyunsaturated Fat 0.18 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.78
- Fat Factor 8.37
- Carbohydrate Factor 3.84
Disclaimer: These values are for informational purposes and may vary depending on the food source.