Fast foods, roast beef sandwich, plain
Basic Nutritional Information (Serve 100 gm)
244
Kcal
15.17 g
Protein
10.3 g
Fats
22.21 g
Carbs.
Additional
1.3 g
Fiber
3.84 g
Sugar
2.41 g
Ash
49.91 g
Water
Minerals and Micronutrients
- Calcium 55 mg
- Sodium 653 mg
- Potassium 224 mg
- Magnesium 23 mg
- Phosphorus 200 mg
- Iron 2.64 mg
- Zinc 2.27 mg
- Copper 0.109 mg
- Manganese 0.234 mg
- Potassium 18.2 µg
Vitamins
- Vitamin (B1) 0.217 mg
- Vitamin (B2) 0.287 mg
- Vitamin (B3) 4.343 mg
- Vitamin (B6) 0.215 mg
- Vitamin (B9) 51 µg
- Vitamin (B12) 0.96 µg
- Vitamin C 0 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 0.43 mg
- Vitamin K 2.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.399 g
- Monounsaturated Fat 3.987 g
- Polyunsaturated Fat 1.762 g
- Cholesterol 30 mg
Additional Metrics
- N-Factor 6.17
- Protein Factor 4.2
- Fat Factor 8.95
- Carbohydrate Factor 3.95
Disclaimer: These values are for informational purposes and may vary depending on the food source.