Fast foods, taco salad
Basic Nutritional Information (Serve 100 gm)
141
Kcal
6.68 g
Protein
7.46 g
Fats
11.91 g
Carbs.
Additional
Fiber
Sugar
1.59 g
Ash
72.35 g
Water
Minerals and Micronutrients
- Calcium 97 mg
- Sodium 385 mg
- Potassium 210 mg
- Magnesium 26 mg
- Phosphorus 72 mg
- Iron 1.15 mg
- Zinc 1.36 mg
- Copper 0.113 mg
- Manganese 0.167 mg
- Potassium 2.2 µg
Vitamins
- Vitamin (B1) 0.05 mg
- Vitamin (B2) 0.18 mg
- Vitamin (B3) 1.24 mg
- Vitamin (B5) 0.68 mg
- Vitamin (B6) 0.11 mg
- Vitamin (B9) 42 µg
- Vitamin (B12) 0.32 µg
- Vitamin C 1.8 mg
Fatty Acids and Cholesterol
- Saturated Fat 3.446 g
- Monounsaturated Fat 2.606 g
- Polyunsaturated Fat 0.883 g
- Cholesterol 22 mg
Additional Metrics
- N-Factor 6.27
- Protein Factor 4.05
- Fat Factor 8.73
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.