Fish, salmon, coho, farmed, cooked, dry heat
Basic Nutritional Information (Serve 100 gm)
178
Kcal
24.3 g
Protein
8.23 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.4 g
Ash
67 g
Water
Minerals and Micronutrients
- Calcium 12 mg
- Sodium 52 mg
- Potassium 460 mg
- Magnesium 34 mg
- Phosphorus 332 mg
- Iron 0.39 mg
- Zinc 0.47 mg
- Copper 0.089 mg
- Manganese 0.021 mg
- Potassium 14.1 µg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.113 mg
- Vitamin (B3) 7.393 mg
- Vitamin (B5) 1.273 mg
- Vitamin (B6) 0.568 mg
- Vitamin (B9) 14 µg
- Vitamin (B12) 3.17 µg
- Vitamin C 1.5 mg
- Vitamin A 59 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.944 g
- Monounsaturated Fat 3.618 g
- Polyunsaturated Fat 1.963 g
- Cholesterol 63 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.