Fish, salmon, sockeye, cooked, dry heat
Basic Nutritional Information (Serve 100 gm)
156
Kcal
26.48 g
Protein
5.57 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.5 g
Ash
67.33 g
Water
Minerals and Micronutrients
- Calcium 11 mg
- Sodium 92 mg
- Potassium 436 mg
- Magnesium 36 mg
- Phosphorus 305 mg
- Iron 0.52 mg
- Zinc 0.55 mg
- Copper 0.076 mg
- Manganese 0.013 mg
- Potassium 35.5 µg
Vitamins
- Vitamin (B1) 0.157 mg
- Vitamin (B2) 0.246 mg
- Vitamin (B3) 10.123 mg
- Vitamin (B5) 1.274 mg
- Vitamin (B6) 0.827 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 4.47 µg
- Vitamin C 0 mg
- Vitamin A 58 µg
- Vitamin D 16.7 µg
- Vitamin E 0.99 mg
- Vitamin K 0.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.969 g
- Monounsaturated Fat 1.864 g
- Polyunsaturated Fat 1.327 g
- Cholesterol 61 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.