Game meat, elk, tenderloin, separable lean only, cooked, broiled
Basic Nutritional Information (Serve 100 gm)
162
Kcal
30.76 g
Protein
3.41 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.34 g
Ash
64.93 g
Water
Minerals and Micronutrients
- Calcium 5 mg
- Sodium 50 mg
- Potassium 392 mg
- Magnesium 29 mg
- Phosphorus 285 mg
- Iron 4.07 mg
- Zinc 4.12 mg
- Copper 0.349 mg
- Manganese 0.019 mg
- Potassium 10.5 µg
Vitamins
- Vitamin (B1) 0.144 mg
- Vitamin (B2) 0.37 mg
- Vitamin (B3) 6.143 mg
- Vitamin (B5) 1.212 mg
- Vitamin (B6) 0.485 mg
- Vitamin (B9) 9 µg
- Vitamin (B12) 2.96 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.55 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.342 g
- Monounsaturated Fat 0.97 g
- Polyunsaturated Fat 0.161 g
- Cholesterol 72 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.