KASHI Pizza, Mediterranean, frozen, unprepared
Basic Nutritional Information (Serve 100 gm)
231
Kcal
12.7 g
Protein
7.5 g
Fats
31 g
Carbs.
Additional
4.1 g
Fiber
2.8 g
Sugar
2.4 g
Ash
46.4 g
Water
Minerals and Micronutrients
- Calcium 138 mg
- Sodium 531 mg
- Potassium 168 mg
- Phosphorus 161 mg
- Iron 1.1 mg
- Zinc 1.3 mg
Vitamins
- Vitamin (B1) 0.1 mg
- Vitamin (B2) 0.1 mg
- Vitamin (B3) 0.4 mg
- Vitamin (B6) 0.18 mg
- Vitamin (B9) 10 µg
- Vitamin (B12) 0.2 µg
- Vitamin C 12 mg
Fatty Acids and Cholesterol
- Saturated Fat 3.2 g
- Monounsaturated Fat 2.6 g
- Polyunsaturated Fat 1.5 g
- Cholesterol 12 mg
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.