KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Basic Nutritional Information (Serve 100 gm)
149
Kcal
26.89 g
Protein
4.56 g
Fats
0 g
Carbs.
Additional
Fiber
Sugar
2.28 g
Ash
66.44 g
Water
Minerals and Micronutrients
- Calcium 25 mg
- Sodium 499 mg
- Potassium 285 mg
- Magnesium 27 mg
- Phosphorus 255 mg
- Iron 0.53 mg
- Zinc 0.97 mg
- Copper 0.063 mg
- Manganese 0.042 mg
- Potassium 33.1 µg
Vitamins
- Vitamin (B1) 0.102 mg
- Vitamin (B2) 0.223 mg
- Vitamin (B3) 8.667 mg
- Vitamin (B5) 1.14 mg
- Vitamin (B6) 0.28 mg
- Vitamin (B12) 0.26 µg
- Vitamin A 5 µg
- Vitamin E 0.33 mg
Fatty Acids and Cholesterol
- Saturated Fat 1.03 g
- Monounsaturated Fat 2.313 g
- Polyunsaturated Fat 0.982 g
- Cholesterol 96 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.