Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8″ fat, choice, raw
Basic Nutritional Information (Serve 100 gm)
261
Kcal
17.21 g
Protein
20.8 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
0.9 g
Ash
61.32 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 56 mg
- Potassium 235 mg
- Magnesium 23 mg
- Phosphorus 161 mg
- Iron 1.63 mg
- Zinc 3.13 mg
- Copper 0.114 mg
- Manganese 0.019 mg
- Potassium 19.9 µg
Vitamins
- Vitamin (B1) 0.13 mg
- Vitamin (B2) 0.23 mg
- Vitamin (B3) 6.34 mg
- Vitamin (B5) 0.7 mg
- Vitamin (B6) 0.14 mg
- Vitamin (B9) 19 µg
- Vitamin (B12) 2.5 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 9.12 g
- Monounsaturated Fat 8.54 g
- Polyunsaturated Fat 1.64 g
- Cholesterol 71 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.