Lamb, domestic, rib, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
341
Kcal
21.82 g
Protein
27.53 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
0.95 g
Ash
49.59 g
Water
Minerals and Micronutrients
- Calcium 22 mg
- Sodium 74 mg
- Potassium 277 mg
- Magnesium 20 mg
- Phosphorus 170 mg
- Iron 1.62 mg
- Zinc 3.62 mg
- Copper 0.117 mg
- Manganese 0.021 mg
- Potassium 22.3 µg
Vitamins
- Vitamin (B1) 0.09 mg
- Vitamin (B2) 0.21 mg
- Vitamin (B3) 6.67 mg
- Vitamin (B5) 0.64 mg
- Vitamin (B6) 0.12 mg
- Vitamin (B9) 16 µg
- Vitamin (B12) 2.22 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 11.66 g
- Monounsaturated Fat 11.59 g
- Polyunsaturated Fat 1.99 g
- Cholesterol 96 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.