Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, raw
Basic Nutritional Information (Serve 100 gm)
240
Kcal
18.12 g
Protein
18.52 g
Fats
0.13 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
0.84 g
Ash
62.78 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 61 mg
- Potassium 277 mg
- Magnesium 20 mg
- Phosphorus 165 mg
- Iron 1.3 mg
- Zinc 2.34 mg
- Copper 0.098 mg
- Manganese 0.008 mg
- Potassium 3.3 µg
Vitamins
- Vitamin (B1) 0.084 mg
- Vitamin (B2) 0.167 mg
- Vitamin (B3) 5.032 mg
- Vitamin (B5) 0.408 mg
- Vitamin (B6) 0.159 mg
- Vitamin (B12) 1.12 µg
- Vitamin C 0 mg
- Vitamin A 11 µg
- Vitamin D 0 µg
- Vitamin E 0.4 mg
Fatty Acids and Cholesterol
- Saturated Fat 7.229 g
- Monounsaturated Fat 4.904 g
- Polyunsaturated Fat 0.719 g
- Cholesterol 66 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.