Lamb, variety meats and by-products, liver, cooked, pan-fried
Basic Nutritional Information (Serve 100 gm)
238
Kcal
25.53 g
Protein
12.65 g
Fats
3.78 g
Carbs.
Additional
0 g
Fiber
Sugar
1.83 g
Ash
56.2 g
Water
Minerals and Micronutrients
- Calcium 9 mg
- Sodium 124 mg
- Potassium 352 mg
- Magnesium 23 mg
- Phosphorus 427 mg
- Iron 10.2 mg
- Zinc 5.63 mg
- Copper 9.83 mg
- Manganese 0.594 mg
- Potassium 116.1 µg
Vitamins
- Vitamin (B1) 0.35 mg
- Vitamin (B2) 4.59 mg
- Vitamin (B3) 16.68 mg
- Vitamin (B5) 6.33 mg
- Vitamin (B6) 0.95 mg
- Vitamin (B9) 400 µg
- Vitamin (B12) 85.7 µg
- Vitamin C 13 mg
- Vitamin A 7782 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.9 g
- Monounsaturated Fat 2.64 g
- Polyunsaturated Fat 1.89 g
- Cholesterol 493 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.