OLIVE GARDEN, chicken parmigiana without pasta
Basic Nutritional Information (Serve 100 gm)
211
Kcal
15.33 g
Protein
11.23 g
Fats
12.28 g
Carbs.
Additional
0.9 g
Fiber
2.68 g
Sugar
2.54 g
Ash
58.62 g
Water
Minerals and Micronutrients
- Calcium 95 mg
- Sodium 625 mg
- Potassium 277 mg
- Magnesium 25 mg
- Phosphorus 236 mg
- Iron 0.58 mg
- Zinc 0.86 mg
- Copper 0.062 mg
- Manganese 0.129 mg
- Potassium 24 µg
Vitamins
- Vitamin (B1) 0.057 mg
- Vitamin (B2) 0.163 mg
- Vitamin (B3) 5.58 mg
- Vitamin (B5) 0.955 mg
- Vitamin (B6) 0.183 mg
- Vitamin (B9) 16 µg
- Vitamin (B12) 0.34 µg
- Vitamin A 37 µg
- Vitamin E 1.59 mg
Fatty Acids and Cholesterol
- Saturated Fat 2.113 g
- Monounsaturated Fat 5.803 g
- Polyunsaturated Fat 2.02 g
- Cholesterol 40 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.