Pork, Shoulder petite tender, boneless, separable lean and fat, raw
Basic Nutritional Information (Serve 100 gm)
128
Kcal
21.65 g
Protein
3.91 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.08 g
Ash
74.57 g
Water
Minerals and Micronutrients
- Calcium 6 mg
- Sodium 50 mg
- Potassium 391 mg
- Magnesium 24 mg
- Phosphorus 229 mg
- Iron 1.07 mg
- Zinc 2.16 mg
- Copper 0.09 mg
- Manganese 0.011 mg
- Potassium 21.5 µg
Vitamins
- Vitamin (B1) 0.831 mg
- Vitamin (B2) 0.6 mg
- Vitamin (B3) 5.312 mg
- Vitamin (B5) 0.982 mg
- Vitamin (B6) 0.65 mg
- Vitamin (B9) 2 µg
- Vitamin (B12) 0.59 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.08 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.012 g
- Monounsaturated Fat 1.324 g
- Polyunsaturated Fat 0.469 g
- Cholesterol 66 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.