ON THE BORDER, refried beans
Basic Nutritional Information (Serve 100 gm)
144
Kcal
7.3 g
Protein
5 g
Fats
17.52 g
Carbs.
Additional
8.2 g
Fiber
0.84 g
Sugar
2.01 g
Ash
68.17 g
Water
Minerals and Micronutrients
- Calcium 57 mg
- Sodium 378 mg
- Potassium 423 mg
- Magnesium 47 mg
- Phosphorus 137 mg
- Iron 1.67 mg
- Zinc 0.98 mg
- Copper 0.204 mg
- Manganese 0.4 mg
- Potassium 8.8 µg
Vitamins
- Vitamin (B1) 0.145 mg
- Vitamin (B2) 0.105 mg
- Vitamin (B3) 0.52 mg
- Vitamin (B5) 0.28 mg
- Vitamin (B9) 36 µg
- Vitamin (B12) 0.1 µg
- Vitamin C 0 mg
- Vitamin E 0.1 mg
- Vitamin K 2.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.819 g
- Monounsaturated Fat 1.648 g
- Polyunsaturated Fat 1.034 g
- Cholesterol 6 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.