Spices, ginger, ground
Basic Nutritional Information (Serve 100 gm)
335
Kcal
8.98 g
Protein
4.24 g
Fats
71.62 g
Carbs.
Additional
14.1 g
Fiber
3.39 g
Sugar
5.22 g
Ash
9.94 g
Water
Minerals and Micronutrients
- Calcium 114 mg
- Sodium 27 mg
- Potassium 1320 mg
- Magnesium 214 mg
- Phosphorus 168 mg
- Iron 19.8 mg
- Zinc 3.64 mg
- Copper 0.48 mg
- Manganese 33.3 mg
- Potassium 55.8 µg
Vitamins
- Vitamin (B1) 0.046 mg
- Vitamin (B2) 0.17 mg
- Vitamin (B3) 9.62 mg
- Vitamin (B5) 0.477 mg
- Vitamin (B6) 0.626 mg
- Vitamin (B9) 13 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.7 mg
- Vitamin A 2 µg
- Vitamin D 0 µg
- Vitamin E 0 mg
- Vitamin K 0.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.599 g
- Monounsaturated Fat 0.479 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.78
- Fat Factor 8.37
- Carbohydrate Factor 3.84
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Disclaimer: These values are for informational purposes and may vary depending on the food source.