Pancakes, whole wheat, dry mix, incomplete
Basic Nutritional Information (Serve 100 gm)
350
Kcal
10.53 g
Protein
1.32 g
Fats
74.11 g
Carbs.
Additional
7.9 g
Fiber
10.53 g
Sugar
3.55 g
Ash
10.5 g
Water
Minerals and Micronutrients
- Calcium 158 mg
- Sodium 1632 mg
- Potassium 368 mg
- Magnesium 84 mg
- Phosphorus 789 mg
- Iron 7.11 mg
- Zinc 1.64 mg
- Copper 0.284 mg
- Potassium 19 µg
Vitamins
- Vitamin (B1) 0.395 mg
- Vitamin (B2) 0.895 mg
- Vitamin (B3) 7.895 mg
- Vitamin (B6) 0.114 mg
- Vitamin (B9) 84 µg
- Vitamin (B12) 0 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 0.27 mg
- Vitamin K 1.1 µg
Fatty Acids and Cholesterol
- Saturated Fat 0 g
- Monounsaturated Fat 0.057 g
- Polyunsaturated Fat 0.259 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
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Disclaimer: These values are for informational purposes and may vary depending on the food source.