Restaurant, family style, chicken tenders
Basic Nutritional Information (Serve 100 gm)
302
Kcal
18.88 g
Protein
16.63 g
Fats
19.29 g
Carbs.
Additional
0.9 g
Fiber
0.24 g
Sugar
2.9 g
Ash
42.3 g
Water
Minerals and Micronutrients
- Calcium 18 mg
- Sodium 800 mg
- Potassium 324 mg
- Magnesium 29 mg
- Phosphorus 297 mg
- Iron 0.74 mg
- Zinc 0.68 mg
- Copper 0.067 mg
- Manganese 0.245 mg
- Potassium 19.7 µg
Vitamins
- Vitamin (B1) 0.097 mg
- Vitamin (B2) 0.166 mg
- Vitamin (B3) 7.76 mg
- Vitamin (B5) 1.511 mg
- Vitamin (B6) 0.479 mg
- Vitamin (B9) 11 µg
- Vitamin (B12) 0.13 µg
- Vitamin A 7 µg
- Vitamin E 1.39 mg
Fatty Acids and Cholesterol
- Saturated Fat 2.946 g
- Monounsaturated Fat 3.865 g
- Polyunsaturated Fat 7.935 g
- Cholesterol 46 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.