Restaurant, family style, onion rings
Basic Nutritional Information (Serve 100 gm)
356
Kcal
4.89 g
Protein
19.28 g
Fats
40.72 g
Carbs.
Additional
2.6 g
Fiber
4.68 g
Sugar
2.21 g
Ash
32.9 g
Water
Minerals and Micronutrients
- Calcium 21 mg
- Sodium 692 mg
- Potassium 142 mg
- Magnesium 19 mg
- Phosphorus 94 mg
- Iron 0.71 mg
- Zinc 0.51 mg
- Copper 0.088 mg
- Manganese 0.471 mg
- Potassium 5 µg
Vitamins
- Vitamin (B1) 0.117 mg
- Vitamin (B2) 0.078 mg
- Vitamin (B3) 0.818 mg
- Vitamin (B5) 0.38 mg
- Vitamin (B6) 0.083 mg
- Vitamin (B9) 14 µg
- Vitamin A 1 µg
- Vitamin E 1.27 mg
- Vitamin K 42.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 3.415 g
- Monounsaturated Fat 4.217 g
- Polyunsaturated Fat 9.83 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.