Restaurant, family style, sirloin steak
Basic Nutritional Information (Serve 100 gm)
195
Kcal
29.8 g
Protein
8.48 g
Fats
0 g
Carbs.
Additional
Fiber
0.55 g
Sugar
1.79 g
Ash
60.18 g
Water
Minerals and Micronutrients
- Calcium 10 mg
- Sodium 339 mg
- Potassium 379 mg
- Magnesium 27 mg
- Phosphorus 230 mg
- Iron 2.57 mg
- Zinc 5.44 mg
- Copper 0.1 mg
- Manganese 0.02 mg
- Potassium 29 µg
Vitamins
- Vitamin (B1) 0.077 mg
- Vitamin (B2) 0.347 mg
- Vitamin (B3) 5.683 mg
- Vitamin (B5) 0.593 mg
- Vitamin (B6) 0.668 mg
- Vitamin (B12) 2.54 µg
- Vitamin A 8 µg
- Vitamin E 0.53 mg
Fatty Acids and Cholesterol
- Saturated Fat 3.143 g
- Monounsaturated Fat 3.654 g
- Polyunsaturated Fat 0.673 g
- Cholesterol 87 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.