Restaurant, Latino, black bean soup
Basic Nutritional Information (Serve 100 gm)
103
Kcal
5.1 g
Protein
2.57 g
Fats
14.79 g
Carbs.
Additional
4.9 g
Fiber
0.89 g
Sugar
1.63 g
Ash
75.91 g
Water
Minerals and Micronutrients
- Calcium 42 mg
- Sodium 311 mg
- Potassium 340 mg
- Magnesium 41 mg
- Phosphorus 109 mg
- Iron 1.76 mg
- Zinc 0.67 mg
- Copper 0.161 mg
- Manganese 0.326 mg
- Potassium 9.1 µg
Vitamins
- Vitamin (B1) 0.06 mg
- Vitamin (B2) 0.025 mg
- Vitamin (B3) 0.675 mg
- Vitamin (B5) 0.17 mg
- Vitamin (B6) 0.096 mg
- Vitamin (B12) 0 µg
- Vitamin A 1 µg
- Vitamin E 0.07 mg
- Vitamin K 6 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.535 g
- Monounsaturated Fat 1.035 g
- Polyunsaturated Fat 0.787 g
- Cholesterol 1 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.