School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
Basic Nutritional Information (Serve 100 gm)
254
Kcal
14.62 g
Protein
9.27 g
Fats
28.08 g
Carbs.
Additional
2.9 g
Fiber
5.02 g
Sugar
2.29 g
Ash
45.73 g
Water
Minerals and Micronutrients
- Calcium 193 mg
- Sodium 421 mg
- Potassium 303 mg
- Magnesium 40 mg
- Phosphorus 284 mg
- Iron 2.63 mg
- Zinc 1.83 mg
- Copper 0.174 mg
- Manganese 1.405 mg
- Potassium 29.9 µg
Vitamins
- Vitamin (B1) 0.242 mg
- Vitamin (B2) 0.179 mg
- Vitamin (B3) 3.242 mg
- Vitamin (B6) 0.104 mg
- Vitamin (B9) 88 µg
- Vitamin (B12) 2.1 µg
- Vitamin C 0.4 mg
- Vitamin A 38 µg
- Vitamin D 0 µg
- Vitamin E 0.72 mg
- Vitamin K 5.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 4.358 g
- Monounsaturated Fat 2.411 g
- Polyunsaturated Fat 1.095 g
- Cholesterol 19 mg
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.