Soup, chili beef, canned, prepared with equal volume water
Minerals and Micronutrients
- Calcium 18 mg
- Sodium 388 mg
- Potassium 196 mg
- Magnesium 10 mg
- Phosphorus 55 mg
- Iron 0.79 mg
- Zinc 0.77 mg
- Copper 0.152 mg
- Manganese 0.392 mg
- Potassium 2.4 µg
Vitamins
- Vitamin (B1) 0.022 mg
- Vitamin (B2) 0.028 mg
- Vitamin (B3) 0.398 mg
- Vitamin (B5) 0.108 mg
- Vitamin (B6) 0.059 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 0.15 µg
- Vitamin C 1.5 mg
- Vitamin A 28 µg
- Vitamin D 0 µg
- Vitamin E 0.53 mg
- Vitamin K 1.6 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.608 g
- Monounsaturated Fat 0.496 g
- Polyunsaturated Fat 0.046 g
- Cholesterol 5 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.7
- Fat Factor 8.9
- Carbohydrate Factor 4
Disclaimer: These values are for informational purposes and may vary depending on the food source.