Soup, cream of mushroom, canned, prepared with equal volume water

Basic Nutritional Information (Serve 100 gm)

39

Kcal

0.66 g
Protein
2.59 g
Fats
3.33 g
Carbs.
Additional
0.3 g
Fiber
0.2 g
Sugar
0.96 g
Ash
92.46 g
Water

Minerals and Micronutrients

  • Calcium 7 mg
  • Sodium 340 mg
  • Potassium 31 mg
  • Magnesium 2 mg
  • Phosphorus 12 mg
  • Iron 0.09 mg
  • Zinc 0.06 mg
  • Copper 0.016 mg
  • Manganese 0.018 mg
  • Potassium 1.4 µg

Vitamins

  • Vitamin (B1) 0.006 mg
  • Vitamin (B2) 0.008 mg
  • Vitamin (B3) 0.169 mg
  • Vitamin (B5) 0.072 mg
  • Vitamin (B6) 0.007 mg
  • Vitamin (B9) 1 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0 mg
  • Vitamin A 1 µg
  • Vitamin D 0.1 µg
  • Vitamin E 0.24 mg
  • Vitamin K 9.6 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.472 g
  • Monounsaturated Fat 0.597 g
  • Polyunsaturated Fat 1.42 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 3.9
  • Fat Factor 8.8
  • Carbohydrate Factor 4

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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