Spices, pumpkin pie spice
Basic Nutritional Information (Serve 100 gm)
342
Kcal
5.76 g
Protein
12.6 g
Fats
69.28 g
Carbs.
Additional
14.8 g
Fiber
7.76 g
Sugar
3.9 g
Ash
8.46 g
Water
Minerals and Micronutrients
- Calcium 682 mg
- Sodium 52 mg
- Potassium 663 mg
- Magnesium 136 mg
- Phosphorus 118 mg
- Iron 19.71 mg
- Zinc 2.37 mg
- Copper 0.484 mg
- Manganese 15.844 mg
- Potassium 9.3 µg
Vitamins
- Vitamin (B1) 0.131 mg
- Vitamin (B2) 0.137 mg
- Vitamin (B3) 2.243 mg
- Vitamin (B6) 0.4 mg
- Vitamin (B9) 24 µg
- Vitamin (B12) 0 µg
- Vitamin C 23.4 mg
- Vitamin A 13 µg
- Vitamin D 0 µg
- Vitamin E 1.93 mg
- Vitamin K 28.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 6.53 g
- Monounsaturated Fat 1.102 g
- Polyunsaturated Fat 0.78 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.06
- Protein Factor 2.5
- Fat Factor 8.37
- Carbohydrate Factor 3.19
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Disclaimer: These values are for informational purposes and may vary depending on the food source.