Turkey, retail parts, thigh, meat only, cooked, roasted
Basic Nutritional Information (Serve 100 gm)
159
Kcal
25.14 g
Protein
6.25 g
Fats
0.46 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
1.18 g
Ash
66.98 g
Water
Minerals and Micronutrients
- Calcium 4 mg
- Sodium 104 mg
- Potassium 296 mg
- Magnesium 23 mg
- Phosphorus 200 mg
- Iron 1.59 mg
- Zinc 3.26 mg
- Copper 0.094 mg
- Manganese 0.006 mg
- Potassium 29.3 µg
Vitamins
- Vitamin (B1) 0.05 mg
- Vitamin (B2) 0.323 mg
- Vitamin (B3) 6.903 mg
- Vitamin (B5) 1.2 mg
- Vitamin (B6) 0.484 mg
- Vitamin (B9) 8 µg
- Vitamin (B12) 1.63 µg
- Vitamin C 0 mg
- Vitamin A 6 µg
- Vitamin D 0.3 µg
- Vitamin E 0.07 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.02 g
- Monounsaturated Fat 2.31 g
- Polyunsaturated Fat 116 g
Additional Metrics
Disclaimer: These values are for informational purposes and may vary depending on the food source.