Spices, turmeric, ground
Basic Nutritional Information (Serve 100 gm)
312
Kcal
9.68 g
Protein
3.25 g
Fats
67.14 g
Carbs.
Additional
22.7 g
Fiber
3.21 g
Sugar
7.08 g
Ash
12.85 g
Water
Minerals and Micronutrients
- Calcium 168 mg
- Sodium 27 mg
- Potassium 2080 mg
- Magnesium 208 mg
- Phosphorus 299 mg
- Iron 55 mg
- Zinc 4.5 mg
- Copper 1.3 mg
- Manganese 19.8 mg
- Potassium 6.2 µg
Vitamins
- Vitamin (B1) 0.058 mg
- Vitamin (B2) 0.15 mg
- Vitamin (B3) 1.35 mg
- Vitamin (B5) 0.542 mg
- Vitamin (B6) 0.107 mg
- Vitamin (B9) 20 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.7 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 4.43 mg
- Vitamin K 13.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.838 g
- Monounsaturated Fat 0.449 g
- Polyunsaturated Fat 0.756 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.78
- Fat Factor 8.37
- Carbohydrate Factor 3.84
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Disclaimer: These values are for informational purposes and may vary depending on the food source.