VAN’S, Gluten Free, Totally Original Pancakes

Basic Nutritional Information (Serve 100 gm)

215

Kcal

3.31 g
Protein
4.55 g
Fats
40.32 g
Carbs.
Additional
1.5 g
Fiber
4.06 g
Sugar
1.58 g
Ash
50.24 g
Water

Minerals and Micronutrients

  • Calcium 39 mg
  • Sodium 331 mg
  • Potassium 127 mg
  • Magnesium 34 mg
  • Phosphorus 306 mg
  • Iron 0.7 mg
  • Zinc 0.55 mg
  • Copper 0.109 mg
  • Manganese 0.925 mg

Vitamins

  • Vitamin (B1) 0.07 mg
  • Vitamin (B2) 0.04 mg
  • Vitamin (B3) 1.55 mg
  • Vitamin (B6) 0.075 mg
  • Vitamin (B9) 9 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.48 g
  • Monounsaturated Fat 2.376 g
  • Polyunsaturated Fat 1.241 g

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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