Veal, sirloin, separable lean only, cooked, roasted

Basic Nutritional Information (Serve 100 gm)

168

Kcal

26.32 g
Protein
6.22 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.44 g
Ash
65.74 g
Water

Minerals and Micronutrients

  • Calcium 14 mg
  • Sodium 85 mg
  • Potassium 365 mg
  • Magnesium 27 mg
  • Phosphorus 231 mg
  • Iron 0.91 mg
  • Zinc 3.54 mg
  • Copper 0.136 mg
  • Manganese 0.03 mg
  • Potassium 11.5 µg

Vitamins

  • Vitamin (B1) 0.06 mg
  • Vitamin (B2) 0.37 mg
  • Vitamin (B3) 9.33 mg
  • Vitamin (B5) 1.32 mg
  • Vitamin (B6) 0.34 mg
  • Vitamin (B9) 16 µg
  • Vitamin (B12) 1.49 µg
  • Vitamin C 0 mg
  • Vitamin A 0 µg
  • Vitamin E 0.46 mg

Fatty Acids and Cholesterol

  • Saturated Fat 2.41 g
  • Monounsaturated Fat 2.28 g
  • Polyunsaturated Fat 0.48 g
  • Cholesterol 104 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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