Veal, variety meats and by-products, brain, cooked, braised
Basic Nutritional Information (Serve 100 gm)
136
Kcal
11.48 g
Protein
9.63 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.4 g
Ash
76.89 g
Water
Minerals and Micronutrients
- Calcium 16 mg
- Sodium 156 mg
- Potassium 214 mg
- Magnesium 16 mg
- Phosphorus 385 mg
- Iron 1.67 mg
- Zinc 1.61 mg
- Copper 0.26 mg
- Manganese 0.038 mg
- Potassium 11 µg
Vitamins
- Vitamin (B1) 0.08 mg
- Vitamin (B2) 0.2 mg
- Vitamin (B3) 2.43 mg
- Vitamin (B5) 1 mg
- Vitamin (B6) 0.17 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 9.65 µg
- Vitamin C 13 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.18 g
- Monounsaturated Fat 1.74 g
- Polyunsaturated Fat 1.49 g
- Cholesterol 3100 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.