Nuts, almonds, honey roasted, unblanched

Basic Nutritional Information (Serve 100 gm)

594

Kcal

18.17 g
Protein
49.9 g
Fats
27.9 g
Carbs.
Additional
13.7 g
Fiber
Sugar
2.33 g
Ash
1.7 g
Water

Minerals and Micronutrients

  • Calcium 263 mg
  • Sodium 130 mg
  • Potassium 560 mg
  • Magnesium 240 mg
  • Phosphorus 400 mg
  • Iron 2.83 mg
  • Zinc 2.6 mg
  • Copper 0.97 mg
  • Manganese 2.003 mg

Vitamins

  • Vitamin (B1) 0.114 mg
  • Vitamin (B2) 0.953 mg
  • Vitamin (B3) 2.819 mg
  • Vitamin (B5) 0.258 mg
  • Vitamin (B6) 0.085 mg
  • Vitamin (B9) 32 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 0.7 mg
  • Vitamin A 0 µg
  • Vitamin D 0 µg

Fatty Acids and Cholesterol

  • Saturated Fat 4.73 g
  • Monounsaturated Fat 32.402 g
  • Polyunsaturated Fat 10.472 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 5.18
  • Protein Factor 3.47
  • Fat Factor 8.37
  • Carbohydrate Factor 4.07

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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