Fish, snapper, mixed species, cooked, dry heat

Basic Nutritional Information (Serve 100 gm)

128

Kcal

26.3 g
Protein
1.72 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.41 g
Ash
70.35 g
Water

Minerals and Micronutrients

  • Calcium 40 mg
  • Sodium 57 mg
  • Potassium 522 mg
  • Magnesium 37 mg
  • Phosphorus 201 mg
  • Iron 0.24 mg
  • Zinc 0.44 mg
  • Copper 0.046 mg
  • Manganese 0.017 mg
  • Potassium 49 µg

Vitamins

  • Vitamin (B1) 0.053 mg
  • Vitamin (B2) 0.004 mg
  • Vitamin (B3) 0.346 mg
  • Vitamin (B5) 0.87 mg
  • Vitamin (B6) 0.46 mg
  • Vitamin (B9) 6 µg
  • Vitamin (B12) 3.5 µg
  • Vitamin C 1.6 mg
  • Vitamin A 35 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.365 g
  • Monounsaturated Fat 0.322 g
  • Polyunsaturated Fat 0.588 g
  • Cholesterol 47 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 4.27
  • Fat Factor 9.02
  • Carbohydrate Factor 3.87

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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