Veal, variety meats and by-products, spleen, cooked, braised
Basic Nutritional Information (Serve 100 gm)
129
Kcal
24.08 g
Protein
2.89 g
Fats
0 g
Carbs.
Additional
0 g
Fiber
Sugar
1.71 g
Ash
71.25 g
Water
Minerals and Micronutrients
- Calcium 7 mg
- Sodium 58 mg
- Potassium 215 mg
- Magnesium 14 mg
- Phosphorus 312 mg
- Iron 7.36 mg
- Zinc 1.91 mg
- Copper 0.925 mg
- Manganese 0.075 mg
- Potassium 81.2 µg
Vitamins
- Vitamin (B1) 0.046 mg
- Vitamin (B2) 0.288 mg
- Vitamin (B3) 5.341 mg
- Vitamin (B6) 0.07 mg
- Vitamin (B9) 4 µg
- Vitamin (B12) 4.82 µg
- Vitamin C 40 mg
- Vitamin A 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.96 g
- Monounsaturated Fat 0.78 g
- Polyunsaturated Fat 0.21 g
- Cholesterol 447 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
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Disclaimer: These values are for informational purposes and may vary depending on the food source.