WENDY’S, french fries
Basic Nutritional Information (Serve 100 gm)
301
Kcal
3.73 g
Protein
14.1 g
Fats
39.73 g
Carbs.
Additional
4 g
Fiber
0.4 g
Sugar
1.83 g
Ash
40.62 g
Water
Minerals and Micronutrients
- Calcium 16 mg
- Sodium 219 mg
- Potassium 625 mg
- Magnesium 33 mg
- Phosphorus 126 mg
- Iron 0.93 mg
- Zinc 0.54 mg
- Copper 0.159 mg
- Manganese 0.271 mg
- Potassium 0.8 µg
Vitamins
- Vitamin (B1) 0.157 mg
- Vitamin (B2) 0.053 mg
- Vitamin (B3) 3.007 mg
- Vitamin (B5) 0.63 mg
- Vitamin (B6) 0.387 mg
- Vitamin C 3.8 mg
- Vitamin E 2 mg
- Vitamin K 6.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 2.79 g
- Monounsaturated Fat 3.195 g
- Polyunsaturated Fat 7.456 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4
- Fat Factor 9
- Carbohydrate Factor 4
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Disclaimer: These values are for informational purposes and may vary depending on the food source.