Basil, fresh
Basic Nutritional Information (Serve 100 gm)
23
Kcal
3.15 g
Protein
0.64 g
Fats
2.65 g
Carbs.
Additional
1.6 g
Fiber
0.3 g
Sugar
1.49 g
Ash
92.06 g
Water
Minerals and Micronutrients
- Calcium 177 mg
- Sodium 4 mg
- Potassium 295 mg
- Magnesium 64 mg
- Phosphorus 56 mg
- Iron 3.17 mg
- Zinc 0.81 mg
- Copper 0.385 mg
- Manganese 1.148 mg
- Potassium 0.3 µg
Vitamins
- Vitamin (B1) 0.034 mg
- Vitamin (B2) 0.076 mg
- Vitamin (B3) 0.902 mg
- Vitamin (B5) 0.209 mg
- Vitamin (B6) 0.155 mg
- Vitamin (B9) 68 µg
- Vitamin (B12) 0 µg
- Vitamin C 18 mg
- Vitamin A 264 µg
- Vitamin D 0 µg
- Vitamin E 0.8 mg
- Vitamin K 414.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.041 g
- Monounsaturated Fat 0.088 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.