Beans, red, kidney, mature seeds, canned, drained solids
Basic Nutritional Information (Serve 100 gm)
124
Kcal
7.98 g
Protein
1.05 g
Fats
21.49 g
Carbs.
Additional
5.5 g
Fiber
3.8 g
Sugar
1.36 g
Ash
68.11 g
Water
Minerals and Micronutrients
- Calcium 57 mg
- Sodium 231 mg
- Potassium 277 mg
- Magnesium 30 mg
- Phosphorus 121 mg
- Iron 1.5 mg
- Zinc 0.75 mg
- Copper 0.272 mg
- Manganese 0.384 mg
- Potassium 1.6 µg
Vitamins
- Vitamin (B1) 0.067 mg
- Vitamin (B2) 0.016 mg
- Vitamin (B3) 0.46 mg
- Vitamin (B9) 28 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.2 mg
- Vitamin D 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.181 g
- Monounsaturated Fat 0.029 g
- Polyunsaturated Fat 0.193 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.