Beans, snap, green, canned, regular pack, drained solids

Basic Nutritional Information (Serve 100 gm)

21

Kcal

1.05 g
Protein
0.41 g
Fats
4.19 g
Carbs.
Additional
1.9 g
Fiber
1.44 g
Sugar
0.83 g
Ash
93.52 g
Water

Minerals and Micronutrients

  • Calcium 37 mg
  • Sodium 268 mg
  • Potassium 96 mg
  • Magnesium 13 mg
  • Phosphorus 22 mg
  • Iron 0.89 mg
  • Zinc 0.19 mg
  • Copper 0.039 mg
  • Manganese 0.175 mg
  • Potassium 0.4 µg

Vitamins

  • Vitamin (B1) 0.016 mg
  • Vitamin (B2) 0.046 mg
  • Vitamin (B3) 0.206 mg
  • Vitamin (B5) 0.2 mg
  • Vitamin (B6) 0.03 mg
  • Vitamin (B9) 24 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 2.8 mg
  • Vitamin A 18 µg
  • Vitamin D 0 µg
  • Vitamin E 0.03 mg
  • Vitamin K 38.9 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.093 g
  • Monounsaturated Fat 0.017 g
  • Polyunsaturated Fat 0.211 g
  • Cholesterol 0 mg

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 2.44
  • Fat Factor 8.37
  • Carbohydrate Factor 3.57

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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