Beans, snap, green, cooked, boiled, drained, with salt
Basic Nutritional Information (Serve 100 gm)
35
Kcal
1.89 g
Protein
0.28 g
Fats
7.88 g
Carbs.
Additional
3.2 g
Fiber
3.63 g
Sugar
0.73 g
Ash
89.22 g
Water
Minerals and Micronutrients
- Calcium 44 mg
- Sodium 239 mg
- Potassium 146 mg
- Magnesium 18 mg
- Phosphorus 29 mg
- Iron 0.65 mg
- Zinc 0.25 mg
- Copper 0.057 mg
- Manganese 0.285 mg
- Potassium 0.2 µg
Vitamins
- Vitamin (B1) 0.074 mg
- Vitamin (B2) 0.097 mg
- Vitamin (B3) 0.614 mg
- Vitamin (B5) 0.074 mg
- Vitamin (B6) 0.056 mg
- Vitamin (B9) 33 µg
- Vitamin (B12) 0 µg
- Vitamin C 9.7 mg
- Vitamin A 35 µg
- Vitamin D 0 µg
- Vitamin E 0.46 mg
- Vitamin K 47.9 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.064 g
- Monounsaturated Fat 0.011 g
- Polyunsaturated Fat 0.145 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.