Beans, snap, green, frozen, all styles, unprepared
Basic Nutritional Information (Serve 100 gm)
39
Kcal
1.79 g
Protein
0.21 g
Fats
7.54 g
Carbs.
Additional
2.6 g
Fiber
2.21 g
Sugar
0.53 g
Ash
89.93 g
Water
Minerals and Micronutrients
- Calcium 42 mg
- Sodium 3 mg
- Potassium 186 mg
- Magnesium 22 mg
- Phosphorus 32 mg
- Iron 0.85 mg
- Zinc 0.26 mg
- Copper 0.049 mg
- Manganese 0.369 mg
- Potassium 0.6 µg
Vitamins
- Vitamin (B1) 0.098 mg
- Vitamin (B2) 0.091 mg
- Vitamin (B3) 0.496 mg
- Vitamin (B5) 0.104 mg
- Vitamin (B6) 0.044 mg
- Vitamin (B9) 15 µg
- Vitamin (B12) 0 µg
- Vitamin C 12.9 mg
- Vitamin A 27 µg
- Vitamin D 0 µg
- Vitamin E 0.42 mg
- Vitamin K 44.8 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.047 g
- Monounsaturated Fat 0.008 g
- Polyunsaturated Fat 0.108 g
- Cholesterol 0 mg
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.