Beans, snap, green, raw
Basic Nutritional Information (Serve 100 gm)
31
Kcal
1.83 g
Protein
0.22 g
Fats
6.97 g
Carbs.
Additional
2.7 g
Fiber
3.26 g
Sugar
0.66 g
Ash
90.32 g
Water
Minerals and Micronutrients
- Calcium 37 mg
- Sodium 6 mg
- Potassium 211 mg
- Magnesium 25 mg
- Phosphorus 38 mg
- Iron 1.03 mg
- Zinc 0.24 mg
- Copper 0.069 mg
- Manganese 0.216 mg
- Potassium 0.6 µg
Vitamins
- Vitamin (B1) 0.082 mg
- Vitamin (B2) 0.104 mg
- Vitamin (B3) 0.734 mg
- Vitamin (B5) 0.225 mg
- Vitamin (B6) 0.141 mg
- Vitamin (B9) 33 µg
- Vitamin (B12) 0 µg
- Vitamin C 12.2 mg
- Vitamin A 35 µg
- Vitamin D 0 µg
- Vitamin E 0.41 mg
- Vitamin K 43 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.01 g
- Polyunsaturated Fat 0.113 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.