Cranberries, raw
Basic Nutritional Information (Serve 100 gm)
46
Kcal
0.46 g
Protein
0.13 g
Fats
11.97 g
Carbs.
Additional
3.6 g
Fiber
4.27 g
Sugar
0.12 g
Ash
87.32 g
Water
Minerals and Micronutrients
- Calcium 8 mg
- Sodium 2 mg
- Potassium 80 mg
- Magnesium 6 mg
- Phosphorus 11 mg
- Iron 0.23 mg
- Zinc 0.09 mg
- Copper 0.056 mg
- Manganese 0.267 mg
- Potassium 0.1 µg
Vitamins
- Vitamin (B1) 0.012 mg
- Vitamin (B2) 0.02 mg
- Vitamin (B3) 0.101 mg
- Vitamin (B5) 0.295 mg
- Vitamin (B6) 0.057 mg
- Vitamin (B9) 1 µg
- Vitamin (B12) 0 µg
- Vitamin C 14 mg
- Vitamin A 3 µg
- Vitamin D 0 µg
- Vitamin E 1.32 mg
- Vitamin K 5 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.008 g
- Monounsaturated Fat 0.018 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 3.36
- Fat Factor 8.37
- Carbohydrate Factor 3.6
Disclaimer: These values are for informational purposes and may vary depending on the food source.