Nuts, pecans, dry roasted, with salt added
Basic Nutritional Information (Serve 100 gm)
710
Kcal
9.5 g
Protein
74.27 g
Fats
13.55 g
Carbs.
Additional
9.4 g
Fiber
4.06 g
Sugar
1.56 g
Ash
1.12 g
Water
Minerals and Micronutrients
- Calcium 72 mg
- Sodium 383 mg
- Potassium 424 mg
- Magnesium 132 mg
- Phosphorus 293 mg
- Iron 2.8 mg
- Zinc 5.07 mg
- Copper 1.167 mg
- Manganese 3.933 mg
- Potassium 4 µg
Vitamins
- Vitamin (B1) 0.45 mg
- Vitamin (B2) 0.107 mg
- Vitamin (B3) 1.167 mg
- Vitamin (B5) 0.703 mg
- Vitamin (B6) 0.187 mg
- Vitamin (B9) 16 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.7 mg
- Vitamin A 7 µg
- Vitamin D 0 µg
- Vitamin E 1.3 mg
Fatty Acids and Cholesterol
- Saturated Fat 6.283 g
- Monounsaturated Fat 43.957 g
- Polyunsaturated Fat 20.572 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
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Disclaimer: These values are for informational purposes and may vary depending on the food source.