Blueberries, frozen, sweetened

Basic Nutritional Information (Serve 100 gm)

85

Kcal

0.4 g
Protein
0.13 g
Fats
21.95 g
Carbs.
Additional
2.2 g
Fiber
19.72 g
Sugar
0.12 g
Ash
77.4 g
Water

Minerals and Micronutrients

  • Calcium 6 mg
  • Sodium 1 mg
  • Potassium 60 mg
  • Magnesium 2 mg
  • Phosphorus 7 mg
  • Iron 0.39 mg
  • Zinc 0.06 mg
  • Copper 0.039 mg
  • Manganese 0.262 mg
  • Potassium 0.2 µg

Vitamins

  • Vitamin (B1) 0.02 mg
  • Vitamin (B2) 0.052 mg
  • Vitamin (B3) 0.253 mg
  • Vitamin (B5) 0.125 mg
  • Vitamin (B6) 0.059 mg
  • Vitamin (B9) 7 µg
  • Vitamin (B12) 0 µg
  • Vitamin C 1 mg
  • Vitamin A 2 µg
  • Vitamin D 0 µg
  • Vitamin E 0.52 mg
  • Vitamin K 17.7 µg

Fatty Acids and Cholesterol

  • Saturated Fat 0.011 g
  • Monounsaturated Fat 0.018 g
  • Polyunsaturated Fat 0 g

Additional Metrics

  • N-Factor 6.25
  • Protein Factor 3.36
  • Fat Factor 8.37
  • Carbohydrate Factor 3.75

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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