Bologna, beef and pork
Basic Nutritional Information (Serve 100 gm)
308
Kcal
15.2 g
Protein
24.59 g
Fats
5.49 g
Carbs.
Additional
0 g
Fiber
4.42 g
Sugar
2.85 g
Ash
51.87 g
Water
Minerals and Micronutrients
- Calcium 85 mg
- Sodium 960 mg
- Potassium 315 mg
- Magnesium 17 mg
- Phosphorus 163 mg
- Iron 1.21 mg
- Zinc 2.3 mg
- Copper 0.052 mg
- Manganese 0.018 mg
- Potassium 24.6 µg
Vitamins
- Vitamin (B1) 0.217 mg
- Vitamin (B2) 0.185 mg
- Vitamin (B3) 2.521 mg
- Vitamin (B5) 0.415 mg
- Vitamin (B6) 0.297 mg
- Vitamin (B9) 6 µg
- Vitamin (B12) 1.82 µg
- Vitamin C 0.8 mg
- Vitamin A 25 µg
- Vitamin D 0.8 µg
- Vitamin E 0 mg
- Vitamin K 0.3 µg
Fatty Acids and Cholesterol
- Saturated Fat 9.301 g
- Monounsaturated Fat 10.526 g
- Polyunsaturated Fat 60 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.