Bologna, beef
Basic Nutritional Information (Serve 100 gm)
299
Kcal
10.91 g
Protein
26.13 g
Fats
4.29 g
Carbs.
Additional
0 g
Fiber
2.05 g
Sugar
3.37 g
Ash
55.31 g
Water
Minerals and Micronutrients
- Calcium 21 mg
- Sodium 1013 mg
- Potassium 351 mg
- Magnesium 13 mg
- Phosphorus 154 mg
- Iron 1.29 mg
- Zinc 1.93 mg
- Copper 0.053 mg
- Manganese 0.04 mg
- Potassium 11.6 µg
Vitamins
- Vitamin (B1) 0.03 mg
- Vitamin (B2) 0.065 mg
- Vitamin (B3) 2.321 mg
- Vitamin (B5) 0.385 mg
- Vitamin (B6) 0.157 mg
- Vitamin (B9) 3 µg
- Vitamin (B12) 1.19 µg
- Vitamin C 15.2 mg
- Vitamin A 19 µg
- Vitamin D 0.7 µg
- Vitamin E 0.56 mg
- Vitamin K 2.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 10.487 g
- Monounsaturated Fat 12.198 g
- Polyunsaturated Fat 57 g
Additional Metrics
- N-Factor 6.25
- Protein Factor 4.27
- Fat Factor 9.02
- Carbohydrate Factor 3.87
Disclaimer: These values are for informational purposes and may vary depending on the food source.