Cereals, KELLOGG’S SPECIAL K NOURISH, Cranberry Almond, dry

Basic Nutritional Information (Serve 100 gm)

361

Kcal

15 g
Protein
8.39 g
Fats
63.29 g
Carbs.
Additional
9.3 g
Fiber
22.39 g
Sugar
4.8 g
Ash
8.5 g
Water

Minerals and Micronutrients

  • Calcium 385 mg
  • Sodium 284 mg
  • Potassium 271 mg
  • Magnesium 115 mg
  • Phosphorus 467 mg
  • Iron 10.39 mg
  • Zinc 1.7 mg

Vitamins

  • Vitamin (B1) 0.57 mg
  • Vitamin (B2) 0.64 mg
  • Vitamin (B3) 7.69 mg
  • Vitamin (B6) 0.76 mg
  • Vitamin (B9) 154 µg
  • Vitamin (B12) 1 µg
  • Vitamin C 23 mg
  • Vitamin D 3.8 µg
  • Vitamin E 2.6 mg

Fatty Acids and Cholesterol

  • Saturated Fat 1.1 g
  • Monounsaturated Fat 3.79 g
  • Polyunsaturated Fat 0 g

Additional Metrics

  • N-Factor 6.25

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Disclaimer: These values are for informational purposes and may vary depending on the food source.

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